In therapy, I offer a safe and compassionate space to talk about your difficulties. Together we can identify the issues that have become problematic for you. We will think about how they are impacting your life and well-being. We can consider how you currently cope, identifying your strengths and exploring new ways of coping.
“Pauliina is an incredible therapist, I feel so lucky to have found a therapist who is truly empathic and that I can trust completely. I feel I can bring whatever I need to discuss to the space and not be judged. Through working with her I understand myself and my feelings and actions a lot better, and feel I am gaining the tools and resilience to create the life I want for myself. “